Manage Reminders

Set-up Diet Reminder

Email Address
Plain text email only (no: colors, images, etc.)
Frequency
Start Date (m/d/y)
End Date (m/d/y)
Select desired reminders below:

Increase your potassium intake
Question above to help you abide by the recommendation:
Have you eaten at least four potassium-rich foods today? 
Decrease your sodium intake
Question above to help you abide by the recommendation:
Have you kept your sodium intake below 2300 mg today? 
Eat more vegetables
Question above to help you abide by the recommendation:
Have you had at least three servings of vegetables today? 
Eat more Fruits
Question above to help you abide by the recommendation:
Did you eat at least two servings of fruit today? 
Drink more water
Question above to help you abide by the recommendation:
Did you drink 60 to 80 oz. of water today? 
Try an Elimination and Rechallenge Diet
Question above to help you abide by the recommendation:
Have your followed your elimination / rechallenge diet plan for today? 
Follow a Low Glycemic Load/Index Diet
Question above to help you abide by the recommendation:
Did you eat low glycemic meals today? 

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