Manage Reminders

Set-up Lifestyle Reminder

Email Address
Plain text email only (no: colors, images, etc.)
Frequency
Start Date (m/d/y)
End Date (m/d/y)
Select desired reminders below:

Add Resistance Training to your exercise plan: moderate intensity
Question above to help you abide by the recommendation:
Have you done your resistance training today? 
Improve your Sleep Habits
Question above to help you abide by the recommendation:
Did you sleep more than 7 hours last night? 
Try doing Biofeedback or Meditation or Relaxation Exercise
Question above to help you abide by the recommendation:
Have you done your relaxation exercise today? 

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