My Reminders

My Reminders

My Reminders allows you to sign up for a free daily or weekly reminder email service. You will be able to track your answers on a graph, and see your progress over time. You will be able to sign up for as long as you like and cancel at any time.

Recent research studies have shown that reminder features can be a helpful way to encourage behavior change and improve the results of health recommendations. Try signing up for a three-month challenge, and see if how much better you feel as you progress toward your goals

Set Goals and Track Progress

Edit Reminder and Goal Subscriptions

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*If you expect to see one listed here, please check your inbox and be sure to confirm your subscription.

Track Progress

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